Hello,
Friend

You made it—take a deep breath, maybe kick off your shoes (I probably already have), and get comfortable. This is a space where you can show up exactly as you are, no need to have it all figured out. We’ll move at your pace, listen closely to what your body is saying, and create space for whatever needs to be felt or healed. You’re safe here—let’s take this journey together, one step at a time.