My Services

I offer compassionate therapy services to support your healing and growth. Whether through individual or couples therapy, we’ll work together to address challenges, build resilience, and create lasting change. My approach is personalized to meet your unique needs, fostering a safe space for exploration and transformation.

Individual Therapy

In individual therapy, I offer a supportive and compassionate space to explore your thoughts, emotions, and experiences. Whether you're navigating anxiety, depression, trauma, life transitions, or relationship challenges, I work with you to understand the root causes of your struggles and help you build healthier coping strategies. Together, we'll focus on creating safety, fostering self-awareness, and empowering you to move toward healing and growth. My approach is personalized, trauma-informed, and grounded in building a trusting therapeutic relationship.

Couples Therapy

In couples therapy, I provide a safe and collaborative space for partners to explore their relationship dynamics, strengthen communication, and navigate challenges together. Whether you're dealing with conflict, trust issues, emotional disconnection, or the effects of past trauma, I help couples understand the underlying patterns that impact their connection. By fostering empathy, encouraging open dialogue, and addressing both individual and shared experiences, I guide couples toward building a deeper, more supportive partnership.